Train with intent so you Perform under pressure

Selected Performance Co. is a performance company designed for people who need real world fitness. We coach military personnel, first responders, athletes, and driven civilians who want to train to perform. Our programs focus on strength, endurance, coordination, and other qualities that build capability outside just the gym. Our mission is simple: train with intent so you perform under pressure.

Tactical Fitness

Military

Athletes

Fire and First Responders

Selected Performance Co. offers three options of training. Choose an 8–12 week one-time program, join our subscription service for rotating training blocks, or go all-in with 1-on-1 coaching for fully personalized training.

  • Our 8–12 week programs are built to deliver efficient, measurable increases in performance. Each plan is structured with the purpose of increasing strength, power, endurance, coordination, and more. You can purchase solely the program, or there is an option to add in meal plans and online check-ins for accountability, adjustments, and support.

  • Our membership service includes multiple benefits. Every 8 weeks, we switch our focus (military fitness, special operations prep, police/first responder academy prep, athletic development, etc.) so training stays refreshing and holistic. You’ll get weekly workouts and periodic high protein meal plans throughout each block. Also you will get access to our Discord/Facebook community for additional content videos, support, accountability, and shared progress and voting on future program focuses. There is also an option to add weekly check-ins for extra guidance. Click the membership button for more!

  • Our 1-on-1 coaching is the most personalized way to train with Selected Performance Co. Programs are built entirely around your goals, schedule, and demands. You’ll get personalized workouts, meal plans, mindset coaching, check ins, as well as community access mentioned in the subscription tab. Schedule a free consultation so we can get you the training you need!